Category: Food Swaps

My pantry used to look like a supplement store. I had rows of brightly colored boxes promising me that I could eat a chocolate peanut butter brownie and still lose weight. The packaging always highlighted the protein content in massive, bold letters. I assumed that because they were in the health food aisle, they were […]

I spent the first six months of my weight loss journey grating cauliflower. I ruined a perfectly good food processor and my kitchen constantly smelled like warm cabbage. People on the internet swore that if I just squeezed all the water out of it and baked it with enough cheese, it would taste exactly like […]